Trauma-informed support in California
We know that reaching out for support can feel overwhelming, especially when you’ve been harmed by systems that promised to care for you. That’s why we’ve created a process that prioritizes your comfort and autonomy from day one. Here’s what working with us looks like, step by step:
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1. Free 15-Minute Consult CallStart by scheduling a free consult to tell us a bit about what you're going through. We’ll answer your questions and help you decide what type of service or provider might be the best fit.
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2. Thoughtful Provider MatchWe’ll match you with a therapist or coach who aligns with your needs, lived experience, and therapeutic goals. You’re always welcome to ask for a rematch—no pressure or guilt.
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3. Intake + PaperworkOnce matched, you’ll receive digital intake forms that include your background, goals, and any immediate needs. We keep this part simple, private, and secure.
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4. Your First SessionThis is your space. No fixing, no spiritual jargon, no pressure to perform. Just a safe, grounded conversation where we begin to understand what you’ve been carrying—and what you want to move toward.
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5. Ongoing Care That Evolves With YouYour path may include weekly or biweekly sessions, EMDR, Ketamine-assisted therapy, group support, or coaching. We adapt our tools to match your healing process, not the other way around.
Note: You can also reach out for professional consultation, speaking engagements, or life coaching—each has its own onboarding flow, and we’ll walk you through it.
